How to Spice Up Your Boring Life!

Are you feeling bored, unmotivated and wondering how to bring some excitement back into your life?

Fear, Say it F-E-A-R and Overcome it

The default of most leaders once into power to maintain their lead is to incite fear in his followers towards something else or against each other. The saying; Keeping the Natives Restless, is not a coincidence. Fear is one of the earliest motivators of the species, based on the reptilian part of the brain which triggers the fight or flight response. Fear is the easiest motivator; love would be the more preferable, but only second to fear.

Your Loss Could Win You an Oscar

How to change your loss into success; Jennifer Hudson’s rise to Oscar stardom and its lessons of personal achievement.

Facing My Goliath

Everybody has his own giant to fight with. The tendency we have when we face a big challenge in life is to focus on two things: first, the difficulty of the obstacle and second, our own weakness. This is what happened with the Israel’s army when they faced the challenge of Goliath, they were afraid because they were focusing on his power and in the same time on their weakness.

The Art of Completion

In a way, gym owners rely on the fact most people won’t (typically) follow through with their intentions or plans. They (gym owners) know that most people will make a decision, start the process and then, for a range of reasons, lose momentum, gradually decrease attendance and then stop all together… but fortunately for the gym owner, the same person will front up in a year (or so) and repeat the process because they “are serious this time”.

Be Bold and Overcome Your Self-Limiting Beliefs

There’s nothing more paralyzing stopping us from moving forward than hanging on to self-limiting beliefs. These beliefs are so ingrained in our sub conscious, that we go happily or painfully through life with blinders to anything that challenges these beliefs. Be bold, be spontaneous and take intelligent risks and you’ll find that life and circumstances will move to meet you halfway to help you achieve your goals.

Different Creates Different

If you want to experience different, YOU need to create it. That’s right… you. Not your therapist, not your partner, not your parents, not your doctor, not Oprah, not Dr. Phil and definitely not me. It’s all about YOU.

Short Sleeves Insights – Nothing Happened And I Want To Report It

“Perhaps all the dragons of our lives are princesses who are only waiting to see us once, beautiful and brave. Perhaps everything ‘terrible’ is in its deepest being something that needs our love.” The great poet Ranier Maria Rilke…

Short Sleeves Insights – Is Beauty Really Only Skin Deep?

“Beauty surrounds us, but usually we need to be walking in a garden to see it.” The words of Rumi bring up a good question…

The Motivation Factor

This article deals with the importance of finding you own motivation. Also, this article talks about the importance of staying motivated by setting out own standards.

Why You Must Bring Congruency Into Your Life

When you look at your life, how do you feel about it? Does it appear to be chaotic, confusing, overwhelming at times? Or does it appear to be a unified, continuous, joyful whole, progressing triumphantly towards your life goals? Most of us live somewhere between these two extremes. Some days we’re “on a roll”, full of confidence and unstoppable. Some days we just seem to be running round in circles, burning all our energy, full of doubt and apprehension and getting nowhere. So how to we get to spend more time in unstoppable mode, building our self esteem? One key thing that we need to do is to live our lives congruently…

Short Sleeves Insights-How’s It Feel?

“What The Caterpillar calls the end of the world, the rest of the world calls a butterfly.” Richard Bach said so much in that short statement-

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