Body Hacking Expert Dave Asprey Shares How to Fast the Right Way | Health Theory

Stay Motivated When You Exercise

Motivation plays a crucial part in everyday life. With regards to exercise without motivation you will not be able to reach your health and fitness goals. Many people are motivated enough to start exercising but find it hard to maintain their motivation throughout the session, read this article to find out some helpful tips which will help to motivate you throughout the session.

What Is the Meaning of Motivation? – Energized by Soul Inspiration

What is the meaning of motivation? Motivation means that you are energized by your spirit.

Athletes Prepare to Release Pre-Performance Anxiety

How much anxiety do you have prior to the start of your event? Too much anxiety interferes with performance. The POWER Frame shows you how to avoid the pre-race jitters.

What Is Motivation? A True Story to Illustrate the Meaning

This article is the first in a series I am writing sharing all of my knowledge built up over the last 17 years working in the field of self improvement and motivation. this first installment uses a true story of one of my clients to explore; What is motivation How to ensure you are ‘positively motivated’ A good read written with the genuine intention of helping others get themselves positively motivated to achieve the very best results for themselves and the ones the love.

A Good Leader Is Someone Who Listens to Others

There will be times in your life where you will question your thoughts or actions. Who are you listening to? This may perhaps be one of the most difficult questions you may have to answer more than once in your life. However, when you determine the source, your actions will make more sense.

Stand Up For Your Beliefs

There will come a time in your life that you will be questioned and possibly challenged because of your belief system. Whether it is your faith, the way you raise your family or how you run your business – the challenge will always arise. What will you do when you are faced with that challenge? Will you conform to the one challenging you or will you stand up for your beliefs?

Don’t Allow Fear to Win

In life we will encounter situations where our emotions will be triggered. You may get excited over good news you receive or you may feel sorrow over a loss. Yet, there is one emotion that is often triggered that is one that will keep you from progressing or moving forward with your goals in life. This little ugly emotion is FEAR.

Being Tested?

The greatness comes not when things go always good for you. But the greatness comes when you’re really tested, when you take some knocks, some disappointments, when sadness comes. -Richard Nixon

The Three M’s Of Fat Loss

When you think about it, each day of our entire lives is like a segment of a long race, or like a marathon, isn’t it? We take off from the start blocks every morning with all the best intentions for staying on-track with our fitness and nutrition, our sites set on that finish line. However, without 3 key elements to guide us and give us those water stations along the way, our battle will be a tough one.

Fat Loss By Proxy? No Way!

There comes a time in everyone’s life when they have to make a decision about their future. Whether it’s deciding which college to attend, what car to buy or what career to follow, the need to make decisions like this are a fact of life.

Take Accountability And Get Results

I’m certain that all of us have been told to “Step up to the Plate” or “Take one for the Team” at sometime or another in our lives. I would translate either of these statements by saying that you must learn to be accountable and then you’ll finally start to get things done (like losing that ugly body fat)!

Motivational Quotes And Inspirational Speeches Motivate Employees To Offer Great Work

Employee and staff motivation is an excellent way to ensure quality work production. Motivating your staff and employees is supposed to be one of the simplest aspects to conduct in business. This requires proper understanding and execution of staff motivation by business executives.

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