Watch Your Lifestyle! | Anna Lembke | #Shorts




The Toughest Decision of All: Get Out or Get Going!

Many of us are influenced by the sports ethic: Never give up! When a basketball team is down by 20 with 30 seconds on the clock, the players never stop working. Spectators might be filing out, and the winning team might be deep into the bench, but the game goes on…

Want Real Change in Your Life? Take Action!

It’s easy to begin a year with analysis: months, days and even years of “thinking.” Many of us would like to believe that “reaching goals” begins with an armchair, a self-help book and a beer. But if you really want to see some change, remember that…



Resistance is Natural – But Not Helpful In Times of Change

In a way, change is a kind of death, because it involves a loss of what has been familiar — often for a long time. This is true whether or not the change is positive or negative. A terrific new job, for instance, means that an old, familiar job will be lost. A divorce may involve many losses simultaneously – spouse, children, a life style, standing in the community, a home, and so forth. Don’t discount the significance of these losses. Here are some ways to turn losses into big personal gains.

Increase Your Energy!

It was only about 18 months ago that I could not even keep up with a 90-year old’s energy levels. Now I have so much energy its hard keeping up with myself. Here are some things that I changed in my life, which can also bring more energy into yours:

No, Fear! The Success is Yours (1)

And isn’t it just at times when you have to risk something, that you Fear? Think about it! You’ve had a great idea but you don’t tell a soul because you’re afraid. They won’t think it’s great.

Anxiety & Panic – Make Your Information Work for You

Here is how you can turn a $10 investment and get a thousand times over its value…

Death by Overwork: Motivationally Speaking It’s a Zero

In America, we may not have a word for death by overwork but the way we’re going, we may soon need to.

Is Fear Killing Your Dreams?

When I came to live in England in 1996, I was shocked to discover that a crook had already hijacked my birth certificate and used it to collect my National Insurance card, credit card, and even opened a bank account. I also discovered I was purportedly married. Everywhere I went, I was told somebody was…

Desire + Action = Outcome – Anxiety & Panic

Here is a mathematical strategy you can use to achieve what you want from life!

Motivation By A Challenge

Many humans are motivated by the thought of doing something they or others think they cannot do. They don’t want to do what they already know they can do.

It’s Never Too Late To Start

Many people never start anything because they think the bus has left them standing at the station…

What Google Can Teach You About Success

Let me share with you something that I found so interesting. It was on a Sunday night – Janary 2nd, 2005 to be precise. I was watching the football games during the day on CBS and saw the promo for their show 60 Minutes later that night.I love hearing about success stories so I was excited when they said they would be doing a feature on the SUCCESS of GOOGLE…



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