Don’t Worry, Be Happy (About Your Problems)!
We all go through rough times in life. Thank God we do!Motivation – Keep You on Track
Everyone has a different reason to change. Everyone has a unique story. I was really little when I heard for the first time my father, a retired journalist and a writer now, telling that is life changed when he, still young, wrote a love letter and received back the same paper with the grammar mistakes highlighted in red.
What exactly is effective motivation? Isn’t it the energy force within us which works to close the gap between where we want to be and where we are now?Believing in Your Own Weight Loss Success
Most people who have dealt with weight issues are very much defined by them. For myself and many of my clients being leaner, fitter, healthier feels a bit like fraud. Even when they are no longer at an unhealthy weight they still hold the same old image of themselves. If you have ever lost weight and not been able to really see or feel a change you understand this.Live Your Dreams Today – 5 Ways to Be Your Own Cheerleader
What do you do if you don’t hear “Go team!” Do you give up and quit in the middle of the game? No! Stand up and declare victory for yourself.Following an Illness Diagnosis – What Would Your Tattoo Say?
We all have favorite sayings that we commit to memory because they have meaning. What saying or thought is a catalyst for your health and healing. Find out how important motivation is on your journey to wellness.The Masters, Phil Mickelson and YOU!
As I watched Phil Mickelson win the Masters Tournament (for those who don’t know, it’s THE most prestigious golf tournament of the year), I was most impressed not because of his illustrious career. Not because this was his 3rd Masters win/3rd green jacket. Not because he had back to back Eagles and numerous Birdies. I am most impressed because his beloved wife, Amy who he adores, is in the throes of fighting cancer.Just a Matter of Finding the Proper Motivation!
If it was life or death, all or nothing, for the person you loved most, you’d take on the world. So why can’t you do it… just because?Motivational Music
Many of us spend so much time traveling on a daily basis that we might ask ourselves, could we put this time to better use? Could we use this daily opportunity as a way to increase our knowledge and keep ourselves highly motivated? I suggest that we don’t waste this valuable time anymore.5 Ways to Get Unstuck
Have you been feeling that you are spinning your wheels? Being “stuck” is a feeling that blocks you fro moving forward. The good news is there are tools to move you forward.The Scientific Difference Between Liking and Wanting
Do you know that when you like something, your brain does not necessarily want it? Conversely, do you know that your brain can want something that you do not even like?Get on Track to Following Your Dreams and Being Your Authentic Self
The first way to tell if you are following your dreams is by gauging your excitement / passion level. Do you love your life? Do you love what you do?